With over 20 years experience within the health, exercise and fitness sector, including leisure facility management, I can offer a reliable and professional service with an exciting and effective choice of exercise programmes to give you the results you are looking for.

I have worked with clients of all ages and abilities, from 19 years to 90, including absolute beginners to exercise and fitness, as well as the more serious sports person and athletes.

More recently I worked with former Slimmer of the Year, Mandy Ruffles, to produce an exercise video and have taught at local colleges on all areas of health and fitness

Areas covered include Kingston upon Thames, Richmond Upon Thames, Esher, Wimbledon and Twickenham, or anywhere within a half hour travel time.

Above all, I aim to ensure your personal training sessions are varied and effective and place an emphasis on motivation and enjoyment.

I believe in a ‘whole person’ approach to personal training and take into account factors such as lifestyle, relaxation and nutrition to achieve a complete sense of well being and confidence as well as helping you to look great!

My sports consultancy offers advice to fitness clubs and the corporate sector as well as health care specialists, schools and colleges. I also travel regularly to northern Uganda in my capacity as trustee of a local charity in Kingston upon Thames. I advise on sports development initiatives as a means to help rebuild communities affected by years of civil war.

New in 2008!

Due to the expansion of my business in recent years, I am very pleased to introduce an exciting new personal trainer, Iryna Zvozdetska, who will also be taking on clients and working with me to develop ‘David Boost Personal Training’.

Originally from the Ukraine, and based now in Kingston upon Thames, Iryna studied an extensive 5 year degree programme in English and Physical Training. She has also worked as a professional dancer, and has a wealth of fitness knowledge and expertise to bring to personal training.